Episode 50
Episode 50: Fitness & Nutrition For Busy Leaders- Traci Townsend
Leadership Tidbits with Coach Tee Wilson is a virtual learning laboratory where Tywauna Wilson and her fellow Mentors share practical personal growth nuggets that professionals can use in both their personal and professional lives.
This week's mentor is Traci Townsend who shares fitness and nutrition for busy leaders
Guest Bio:
Traci Townsend, Ed.D. is a veteran educator and a certified nutrition coach who provides online nutrition and fitness coaching at Fitness With Traci. She believes that health and fitness is for everyone. Traci's coaching and guidance helps people effectively fuel, move, and strengthen their bodies so that they can meet their unique fitness goals. She provides clients a consultation, personalized workout program, nutrition information, and regular check-ins. Visit her website to learn more at https://www.fitnesswithtraci.com/
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