Episode 36
Episode 36: "FIT Talk"- Martinez Wilson
Martinez Wilson is a certified personal fitness professional with over 15 years of proven experience in the health and wellness industry. He provides personal training, nutrition consultations, and fitness classes in a variety of onsite and virtual environments including in community centers, fitness centers and gyms and rehabilitation programs. Mr. Wilson is a NPC and NGA Physique fitness competitor winning several competitions for his class. He is also licensed in Strong By Zumba.
Coach Wilson shared:
- In order to help people, you have to have a genuine interest for people
- Stay focused on the big picture
- It is important to give people praise
- Leaders are accessible
- Prepare and set goals for what you are trying to achieve
You can follow Coach Wilson on FB and Instagram @FitTalkWithCoachWilson